Concussion Management in NE Calgary

Concussion Management at Taradale Physiotherapy Massage and Wellness Centre Calgary

Our Services

Concussion Management

Concussion management helps you recover safely after a head injury from sport, recreation, or a motor vehicle accident. We track symptoms, guide activity progression, and address neck and balance issues that often prolong recovery.

Typical visits 6 to 12 visits
Often feel better by 2 to 4 sessions
Full recovery 2 to 8 weeks

On this page

What this treatment helps with

  • Step by step return to school, work, and sport
  • Symptom tracking each visit
  • Neck and vestibular care when needed
  • Clear guidance on rest and activity

How we assess you

Every plan starts with a clear picture of your symptoms, movement, and goals.

  1. 1

    Symptom review

    We document headache, dizziness, brain fog, light sensitivity, and sleep changes.

  2. 2

    Cognitive and physical load

    We discuss screen time, work demands, and exercise tolerance.

  3. 3

    Neck and balance screen

    Cervical and vestibular tests identify contributors to lingering symptoms.

  4. 4

    Return plan

    We set realistic milestones for school, work, and sport based on your symptoms.

How we treat your condition

Techniques are chosen from your assessment, not a one size fits all menu.

Graduated activity

Structured progression back to thinking and physical tasks without symptom flare ups.

Cervical treatment

Manual therapy and exercises when neck pain drives headache or dizziness.

Vestibular rehab

Gaze stabilization and balance drills when dizziness persists after concussion.

Education and pacing

Clear advice on sleep, hydration, and when to rest versus gently load.

Typical recovery timeline

Timelines vary by person. These phases show what many patients experience.

Relative rest

Days 1 to 7

Reduce triggers while maintaining light daily routine as tolerated.

Gradual return

Week 2 to 4

Stepwise increase in cognitive and physical activity with symptom checks.

Full activity

Week 4+

Return to sport or full work duties with confidence and a maintenance plan.

Patient case studies

Real recovery paths from our Calgary clinic. Names and details are changed for privacy.

Hockey player, 17 Persistent headache and dizziness two weeks after concussion 5 weeks
Approach

Assessment showed cervical joint stiffness and exercise intolerance. We combined neck mobilisation, graded aerobic walking, and a return to play protocol aligned with his school and team schedule.

Outcome

Headache and dizziness resolved by week three. He completed return to play steps without symptom relapse and returned to full contact practice at week five. His school workload was back to normal with no missed exams.

Frequently asked questions

Common questions about what to expect, recovery, and booking at our Taradale clinic.

How long does concussion recovery take?

Many people recover within two to four weeks. Early guidance reduces the risk of prolonged symptoms.

Should I rest completely?

Brief rest helps early on, but prolonged inactivity can delay recovery. We guide safe activity progression.

Do I need imaging before starting rehab?

Most concussions are diagnosed clinically. We coordinate with your physician if red flags appear.

Reach out anytime

We’re here to guide you toward healing

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