Our Services
Manual Therapy
Manual therapy uses skilled hands on techniques to improve joint mobility and reduce muscle restriction. It is often combined with exercise so improvements last beyond the treatment table.
On this page
What this treatment helps with
- Improved joint mobility
- Less muscle guarding
- Faster progress with exercise
- Targeted relief for stiff areas
How we assess you
Every plan starts with a clear picture of your symptoms, movement, and goals.
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1
Joint range testing
We measure how far each joint moves and where it feels blocked.
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2
Soft tissue exam
We check muscle tone, tenderness, and movement quality.
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3
Functional test
We see how restrictions affect daily tasks like reaching or bending.
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4
Safety screen
We rule out issues that need medical referral before hands on work.
How we treat your condition
Techniques are chosen from your assessment, not a one size fits all menu.
Joint mobilisation
Graded movements to improve joint glide and reduce stiffness.
Soft tissue release
Techniques to ease tight fascia and muscle layers.
Neural mobilisation
Gentle nerve gliding when nerve tension contributes to symptoms.
Home follow up
Simple mobility drills to keep gains between visits.
Typical recovery timeline
Timelines vary by person. These phases show what many patients experience.
Mobility gains
Week 1 to 2Notice easier movement after early sessions.
Stability
Week 2 to 5Strengthening supports new range of motion.
Independence
Week 5+Self management with occasional tune up visits.
Patient case studies
Real recovery paths from our Calgary clinic. Names and details are changed for privacy.
Warehouse worker, 45 Stiff mid back when lifting 6 weeks
We found stiff thoracic extension and poor lifting mechanics when loading pallets. Sessions included thoracic joint mobilisation, rib cage mobility work, and coached repetitions of safe lifting patterns with load he uses on the job.
Morning stiffness that used to last an hour cleared within four weeks. He returned to full warehouse shifts without pain at the end of the day. He still uses the warm up routine before heavy lifting days.